Video is originally published on YMI, the young adults arm of Our Daily Bread Ministries. Republished with permission.
Want to help a friend?
If you’re caring for, ministering to or looking out for someone going through mental health conditions, then know that you are not alone. Caregiving can be one of the most difficult responsibilities a person takes on for much is expected from you, and it’s a long and arduous walk.
But it is one that you can take together with God, finding strength and refreshment in His truth and promises. Below are some articles to help you help others, while also taking care of yourself and avoiding burnout:
But it is one that you can take together with God, finding strength and refreshment in His truth and promises. Below are some articles to help you help others, while also taking care of yourself and avoiding burnout:

What are the telltale signs?
Trying to tell the difference between behavioural issues or what may be signs of mental health issues isn’t always straightforward. However, there are some common signs that could indicate help is needed.

How do I walk with a friend?
If you want to walk with a friend, family, colleague or a loved one through their mental health struggles, there are many ways to do so, including developing some basic knowledge, skills and confidence in mental health literacy.

What are some do’s and don'ts?
Some words and actions are unhelpful for people battling depression and anxiety, and we need to first develop an informed, compassionate, and accepting approach to mental illness in order to encourage people to seek help.

He Walks with Me
Devotions for Your Caregiving Journey with God
This booklet is filled with 30 bite-size devotions offering biblical wisdom and practical tips to care for yourself while you care for others. Request for a print copy of the book or a digital version below.
