Video is originally published on YMI, the young adults arm of Our Daily Bread Ministries. Republished with permission.
Are You Okay?
Awareness is the first step in the discovery and recovery process. Below are some helpful resources to get you on the right track by introducing elements of hope, personal responsibility, education, self-advocacy and support in your daily life.
Guilt and Expectations
A life filled with guilt over not measuring up to others’ expectations can drain us spiritually, emotionally, and physically – leading to poor self-esteem and various mental health challenges. Find out how to escape the exhausting grip of guilt.
Grief and Loss
When grief strikes, it can affect us in the most unexpected of ways. And while we don’t really ‘get over’ the loss of something or someone, we can, however, learn to live with the loss and find hope and joy even in these painful circumstances.
Dealing with Depression
Depression can be a term that is used loosely and there is no question that people feel sadness and disappointment. However, the true experience of depression is much deeper and more complex.
